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Treatments
Treatment

IN-PERSON Counselling

Therapy can indeed be expensive, and not everyone has insurance benefits that cover the cost. However, we believe that everyone should have access to mental health care regardless of their financial situation. This is why we offer sliding scale fees, which means that the cost of therapy is adjusted based on the client's income and financial resources. Sliding scale fees ensure that therapy is a... Read More

Therapy can indeed be expensive, and not everyone has insurance benefits that cover the cost. However, we believe that everyone should have access to mental health care regardless of their financial situation. This is why we offer sliding scale fees, which means that the cost of therapy is adjusted based on the client's income and financial resources. Sliding scale fees ensure that therapy is accessible and affordable for everyone, regardless of their financial situation. We believe that mental health care should be a right, not a privilege, and we are committed to making it accessible to everyone who needs it.
Our dedication is to provide you with a safe and nurturing space where you can explore and embrace all aspects of your identity. Our team of professionals is equipped with the knowledge and commitment to assist you in overcoming challenges, healing past wounds, and breaking free from outdated programs, enabling you to navigate through life with greater skill, choice, and intention.

VIRTUAL Counselling

Therapy can indeed be expensive, and not everyone has insurance benefits that cover the cost. However, we believe that everyone should have access to mental health care regardless of their financial situation. This is why we offer sliding scale fees, which means that the cost of therapy is adjusted based on the client's income and financial resources. Sliding scale fees ensure that therapy is a... Read More

Therapy can indeed be expensive, and not everyone has insurance benefits that cover the cost. However, we believe that everyone should have access to mental health care regardless of their financial situation. This is why we offer sliding scale fees, which means that the cost of therapy is adjusted based on the client's income and financial resources. Sliding scale fees ensure that therapy is accessible and affordable for everyone, regardless of their financial situation. We believe that mental health care should be a right, not a privilege, and we are committed to making it accessible to everyone who needs it.
Our dedication is to provide you with a safe and nurturing space where you can explore and embrace all aspects of your identity. Our team of professionals is equipped with the knowledge and commitment to assist you in overcoming challenges, healing past wounds, and breaking free from outdated programs, enabling you to navigate through life with greater skill, choice, and intention.

Low Cost Counselling

Our dedication is to provide you with a safe and nurturing space where you can explore and embrace all aspects of your identity. Low-Cost Counselling is provided by pre-licensed therapists and counseling fellows. Our counselling fellows are graduate interns providing counseling services with low-cost session fees and are willing to adjust the fees based on your individual needs through a slidin... Read More

Our dedication is to provide you with a safe and nurturing space where you can explore and embrace all aspects of your identity. Low-Cost Counselling is provided by pre-licensed therapists and counseling fellows. Our counselling fellows are graduate interns providing counseling services with low-cost session fees and are willing to adjust the fees based on your individual needs through a sliding scale system. Our goal is to make counseling more accessible by reducing financial barriers.
Pre-licensed therapists and student interns have extensive training and experience in various counseling modalities, enabling them to effectively help you overcome challenges in a confidential and secure environment. They have completed their Master's degree in Counseling Psychology and receive supervision from a Therapist with a minimum of 5 years of experience, our clinical director, and their school supervisor.
Reminder: Sessions provided by Pre-Licensed therapists or student interns are not covered under extended health benefits.
If you have any inquiries about working with our Pre-Licensed therapists or Graduate Student interns, please don't hesitate to reach out to us.

Mind, Body, Spirit

Holistic healing recognizes the interconnectedness of the mind, body, and spirit, and aims to address these aspects to promote overall wellbeing. By integrating various modalities such as acupuncture, cupping, reiki, counseling, and different massage techniques, holistic healing seeks to achieve optimal results in healing and promoting overall wellbeing. Acupuncture helps to restore balance and... Read More

Holistic healing recognizes the interconnectedness of the mind, body, and spirit, and aims to address these aspects to promote overall wellbeing. By integrating various modalities such as acupuncture, cupping, reiki, counseling, and different massage techniques, holistic healing seeks to achieve optimal results in healing and promoting overall wellbeing. Acupuncture helps to restore balance and energy flow within the body, while cupping stimulates circulation and releases tension. Reiki promotes relaxation and the flow of life force energy, promoting harmony and healing. Counseling provides emotional support, guidance, and tools. Various massage techniques release muscle tension, improve circulation, and enhance overall relaxation.

Workshop/Group Counselling

Yangxiezi (Claire) Cao

Registered Clinical Counsellor (RCC). Claire is a therapist who integrates a wide range of evidence-based talk therapies and experiential modalities, such as mindfulness, ACT, EFT, SE, IFS, CBT, DBT, and narrative therapy. She brings creativity and enjoyment into her sessions through activities like drawing, writing, role play, psychodrama, sand tray work, and somatic movements. With warmth and compassion, Claire provides a safe space for clients to explore their challenges, develop coping strategies, and make meaningful changes in their lives.

Registered Clinical Counsellor (RCC). Claire is a therapist who integrates a wide range of eviden... Read More

Benjamin George

Registered Clinical Counsellor (RCC). The foundation and lens of my life is traditional Yoga, deriving values and core beliefs from yogic philosophy. In the yogic tradition, we say that love is not an emotion or action, it is something we become. Basically becoming our authentic self by accepting every aspect of who we our graciously. My mission revolves around guiding individuals towards self-actualization by utilizing traditional yogic principles in combination with Western therapy.

Registered Clinical Counsellor (RCC). The foundation and lens of my life is traditional Yoga, der... Read More

Alison Huggins

Registered Clinical Counsellor (RCC). Areas of focus: Anxiety, Depression, People-pleasing tendencies, Trauma Recovery, Relationship Issues, Stress management, Self-Esteem & Identity

Registered Clinical Counsellor (RCC). Areas of focus: Anxiety, Depression, People-pleasing tenden... Read More

Heidi Kwok

Registered Clinical Counsellor (RCC). My focus is on creating a safe and healing space for individuals struggling with Stress, Anxiety, Depression, Trauma/PTSD, Childhood Trauma, Self-Worth, Self-Esteem, Relationship Issues, Life Transitions, Career Challenges, Relationship Challenges, Boundary Setting, and Personal Growth. I specialize in working with youth, young adults, couples, and families who are experiencing difficulties in communication and understanding.

Registered Clinical Counsellor (RCC). My focus is on creating a safe and healing space for indivi... Read More

Kudrat Pannu

As a Registered Clinical Counsellor (RCC) with a strong foundation in psychology, I bring a unique perspective to the field. Holding a master’s degree in psychology from New York University (NYU) and a bachelor’s degree in psychology and science from the University of Waterloo, my educational background has equipped me with a deep understanding of human behavior and mental processes. Specializing in assisting individuals facing challenges related to Anxiety, Mood Disorders, Adjustment to a new culture, Career-related stress, and Trauma, I combine my academic knowledge with practical experience to offer comprehensive support. My approach to counseling is research-informed, and I integrate various therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based techniques, and Person-Centered approaches. Embracing holistic well-being and mindful practices, I believe in empowering individuals to explore their inner strengths and resources. Each person’s journey to well-being is unique, and I am committed to providing personalized care tailored to their specific needs.

As a Registered Clinical Counsellor (RCC) with a strong foundation in psychology, I bring a uniqu... Read More

Anda Vintila

Registered Clinical Counsellor (RCC). Anda’s areas of specialization include working with individuals who have experienced early life trauma, have relationship issues, face emotional dysregulation, or feel disconnected or disembodied. Her work also encompasses issues of self-esteem and worthiness, grief, a sense of powerlessness and shame, abandonment fears, anxiety, depression, life transitions, relational and attachment wounding, and spirituality.

Registered Clinical Counsellor (RCC). Anda’s areas of specialization include working with individ... Read More

Steven Yang

Steven is a dedicated pre-licensed Counsellor with a specialization in working with teenagers and young adults who are navigating academic and school challenges, career planning and exploration, as well as the exploration of identity during the transition to young adulthood. Steven is well-versed in assisting individuals with the challenges they may face during the school-to-work transition, such as navigating the demands of the workplace and developing the necessary skills for success. In addition, he is experienced in working with clients who struggle with stress, anxiety, obsessive-compulsive disorder (OCD), depression, grief, and loss.

Steven is a dedicated pre-licensed Counsellor with a specialization in working with teenagers and... Read More

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Located at: Unit 212 - 179 Davie St, Vancouver
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Need Help? 7787193166 info@innerverseintegratedhealth.com